Episode 47 of the Eat for Endurance Podcast features an in-depth interview with ultra-endurance cyclist Lael Wilcox, who offers a wide-ranging perspective on how she thinks about nutrition when it comes to big bikepacking races. Listen to it here…

Photos by Rugile Kaladyte (@rugilekaladyte)

Published earlier this month, episode 47 of the Eat for Endurance Podcast with host Claire Shorenstein features an interview with ultra-endurance cyclist and regular contributor Lael Wilcox (@laelwilcox), who offers a deep dive into her nutrition strategy for her often mind-boggling record attempts in events including the Tour Divide and Silk Road Mountain Race.

Lael Wilcox Alaska Pipeline FKT

Throughout their 80-minute conversation, two also chat about getting more women on bikes, Lael’s top three favorite pieces of gear, her upcoming plans for the year, and more. You can listen to the full conversation below, and find more coverage of Lael’s inspiring rides in the related content grid at the bottom of this post.

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